| Water | 64.57g |
| Energy | 189.0kcal |
| Energy | 791.0kJ |
| Protein | 11.97g |
| Total lipid (fat) | 10.43g |
| Ash | 1.19g |
| Carbohydrate, by difference | 11.85g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 9.0mg |
| Iron, Fe | 1.46mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 173.0mg |
| Potassium, K | 161.0mg |
| Sodium, Na | 167.0mg |
| Zinc, Zn | 0.46mg |
| Copper, Cu | 0.069mg |
| Manganese, Mn | 0.106mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.195mg |
| Riboflavin | 0.14mg |
| Niacin | 5.948mg |
| Pantothenic acid | 0.52mg |
| Vitamin B-6 | 0.22mg |
| Folate, total | 9.0??g |
| Folic acid | 3.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 11.0??g |
| Vitamin B-12 | 2.18??g |
| Fatty acids, total saturated | 1.497g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.011g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.06g |
| 16:0 | 0.921g |
| 18:0 | 0.339g |
| Fatty acids, total monounsaturated | 4.33g |
| 16:1 undifferentiated | 0.068g |
| 18:1 undifferentiated | 4.044g |
| 20:1 | 0.191g |
| 22:1 undifferentiated | 0.012g |
| Fatty acids, total polyunsaturated | 2.863g |
| 18:2 undifferentiated | 2.237g |
| 18:3 undifferentiated | 0.122g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.012g |
| 20:5 n-3 (EPA) | 0.05g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.413g |
| Cholesterol | 27.0mg |
| Alcohol, ethyl | 0.0g |